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BodyNetix Professional Fitness Training

2260 Cousins Avenue, Courtenay, BC. V9N 7T5.

admin@bodynetix.ca

(250) 871-2400

© Copyright 2017, BodyNetix Professional Fitness Training

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May 18, 2019

December 7, 2018

November 8, 2018

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Youth Athlete Training

Get ready for tryouts with the official trainers of the Comox Valley Glacier Kings  

This summer, we have a detailed workout program available for youth, ages 12-16, who want to take the next steps in preparing for their sport this season. With Hockey and Soccer seasons starting at the beginning of September and rep, metro, and junior camps all beginning earlier, August is the perfect time to build strength and conditioning. Each training session aims to build explosive power, strength, and endurance all while focusing on proper form and technique; preparing each athlete for a strong and competitive season.

Benefits of Training

  • Builds power and explosiveness

  • Improves cardiovascular health

  • Helps reduce injury

  • Prepares the athletes body for a long season, improving endurance and reducing fatigue

Details

Youth Athlete Training begins August 1st

  • $75 + tax

  • Available to athletes ages 12-16

  • August 1st - 18th

  • 2 sessions per week: Tuesdays/Thursdays 9AM-10AM

  • Nutrition coaching

Email admin@bodynetix.ca or call 250-871-2400 to register!

 

Note: We have training times available in August for groups of 6 or more athletes who would like to train with each other. Please email us for availability.

Contact us

Fill out the form below for more information about our Youth Athlete Training Program or to register.