Health Coaching
Empowering Wellness
Women's Health Coaching
Join our very own Megan Cofield for a personalized 8-week Empowering Wellness program designed to educate, inspire and empower women to take control of their health. Megan will help you gain a better understanding of nutrition and help you set and achieve positive, health-minded goals! Empowering Wellness includes weekly seminars that not only help you set goals and learn about all things nutrition but help you create a healthy body and mind as well!
Topics
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The sugar low-down
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Cravings, digestive health, stress, sleep & health
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Goal setting and putting your health first
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Nutrients vs. calories
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Getting past destructive behaviours
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Why you aren't sticking with your goals
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Discover that there is so much more than food when it comes to health
Details & Registration
Price: $299 + tax
ONLY 6 spaces available
Available to BodyNetix members AND non-members
Weekly seminars as well as personalized 1-on-1 assistance and coaching
Email admin@bodynetix.ca or call 250.871.2400 for more information.
Stay tuned for the next Empowering Wellness start date!