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BodyNetix Professional Fitness Training

2260 Cousins Avenue, Courtenay, BC. V9N 7T5.

admin@bodynetix.ca

(250) 871-2400

© Copyright 2017, BodyNetix Professional Fitness Training

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May 18, 2019

December 7, 2018

November 8, 2018

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Health Coaching

Empowering Wellness​

Women's Health Coaching

Join our very own Megan Cofield for a personalized 8-week Empowering Wellness program designed to educate, inspire and empower women to take control of their health. Megan will help you gain a better understanding of nutrition and help you set and achieve positive, health-minded goals! Empowering Wellness includes weekly seminars that not only help you set goals and learn about all things nutrition but help you create a healthy body and mind as well!

Topics

  • The sugar low-down

  • Cravings, digestive health, stress, sleep & health

  • Goal setting and putting your health first

  • Nutrients vs. calories

  • Getting past destructive behaviours

  • Why you aren't sticking with your goals

  • Discover that there is so much more than food when it comes to health

Details & Registration

Price: $299 + tax

ONLY 6 spaces available​​

Available to BodyNetix members AND non-members

Weekly seminars as well as personalized 1-on-1 assistance and coaching

 

Email admin@bodynetix.ca or call 250.871.2400 for more information.

Stay tuned for the next Empowering Wellness start date!