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2260 Cousins Avenue, Courtenay, BC. V9N 7T5 | admin@bodynetix.ca | (250) 871-2400

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BN Blog

Welcome to the BodyNetix Blog where we love to share awesome health and fitness tips!

5 Things That Your Body And Mind Can Be Thankful For This Thanksgiving Weekend, Just From Being Acti

5 Things That Your Body And Mind Can Be Thankful For This Thanksgiving Weekend, Just From Being Acti

Jasmin's Fitness Journey: Chapter 13 – It's Challenge Time Again!

Jasmin's Fitness Journey: Chapter 13 – It's Challenge Time Again!

The Right Mindset: 6 ways You Can Shift your Mindset to Help You Achieve Your Goals

The Right Mindset: 6 ways You Can Shift your Mindset to Help You Achieve Your Goals

Jasmin's Fitness Journey: Chapter 12 – Letting go of Expectations

Jasmin's Fitness Journey: Chapter 12 – Letting go of Expectations

Carry on, it's All Good: Why I Run & A Personal Story of How Fitness Can Help Create Triumph

Carry on, it's All Good: Why I Run & A Personal Story of How Fitness Can Help Create Triumph

Jasmin's Fitness Journey: Chapter 11 – The Newest Member of Our Family :)

Jasmin's Fitness Journey: Chapter 11 – The Newest Member of Our Family :)

Activity, Fun & Nutrition: Why Kids Need to Be Active and Eat Properly, and How Parents Can Lead

Activity, Fun & Nutrition: Why Kids Need to Be Active and Eat Properly, and How Parents Can Lead

Jasmin's Fitness Journey: Chapter 10 - Enjoying Some ME Time

Jasmin's Fitness Journey: Chapter 10 - Enjoying Some ME Time

5 Easy Ways to Help Keep Your Health on Track This Summer

5 Easy Ways to Help Keep Your Health on Track This Summer

Jasmin's Fitness Journey: Chapter 9 - Can Ordinary Inspire: My Inspirational 30 Interview with J

Jasmin's Fitness Journey: Chapter 9 - Can Ordinary Inspire: My Inspirational 30 Interview with J

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Don't miss out on our next 30-day challenge!

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Tina's Story

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